Reducing Phubbing Behavior Among High School Online Game Players Through Rational Emotive Behavior Group Counseling
DOI:
https://doi.org/10.17977/um065.v6.i9.2026.9Keywords:
Group counseling, Phubbing behavior, Rational emotive behaviorAbstract
The high use of smartphones among Generation Z, particularly in online gaming activities, influences students’ thoughts, emotions, and behaviors. This condition leads to phubbing behavior, namely ignoring social interactions, thus requiring interventions that address cognitive, emotional, and behavioral aspects comprehensively. This study aims to determine the effectiveness of group counseling using the Rational Emotive Behavior approach in reducing phubbing behavior among high school students who are active online game players. The research design employed was a pre-experimental design with a one-group pretest–posttest design. The subjects consisted of six students selected through purposive sampling. The instrument used was a phubbing behavior scale, which had met validity and reliability requirements. The results indicate that group counseling with the Rational Emotive Behavior approach is effective in reducing phubbing behavior among high school students who engage in online gaming.References
Bradley, T. E. (2018). Adlerian, Gestalt, and psychodrama approaches to counseling and psychotherapy groups: Theory, techniques, and applications.
Chotpitayasunondh, V., & Douglas, K. M. (2016). How “phubbing” becomes the norm: The antecedents and consequences of snubbing via smartphone. Computers in Human Behavior, 63, 9–18. https://doi.org/10.1016/j.chb.2016.05.018 DOI: https://doi.org/10.1016/j.chb.2016.05.018
Corey, G. (2015). Theory and practice of group counseling.
Damayanti, N. S., Mutakin, F., & Budiono, A. N. (2024). Mengurangi perilaku phubbing melalui konseling kelompok dengan metode brainstorming. Jurnal Consulenza: Jurnal Bimbingan Konseling dan Psikologi, 7(1), 74–88. https://doi.org/10.56013/jcbkp.v7i1.2505 DOI: https://doi.org/10.56013/jcbkp.v7i1.2505
Fadilah, A., Pratitis, N., & Rini, A. P. (2022). Perilaku phubbing pada remaja: Menguji peranan kontrol diri dan interaksi sosial. INNER: Journal of Psychological Research, 2(2), 150–159. https://aksiologi.org/index.php/inner/article/view/499
Farkhah, L., Saptyani, P. M., Syamsiah, R. I., & Ginanjar T., H. (2023). Dampak perilaku phubbing: Literature review. Jurnal Keperawatan Komplementer Holistic, 1(2), 1–18. https://journalhadhe.com/index.php/jkkhc/article/download/12/10
Jatira, Y., Karneli, Y., & Hariko, R. (2024). Rational emotive behavior therapy to reduce student addiction to online games. Jurnal Pendidikan Indonesia Undiksha, 13(1), 138–145. https://doi.org/10.23887/jpiundiksha.v13i1.69658 DOI: https://doi.org/10.23887/jpiundiksha.v13i1.69658
Karadag, E., Tosuntas, S. B., Erzen, E., Duru, P., Bostan, N., Sahin, B. M., Culha, I., & Babadag, B. (2015). Determinants of phubbing, which is the sum of many virtual addictions: A structural equation model. Journal of Behavioral Addictions, 4(2), 60–74. https://doi.org/10.1556/2006.4.2015.005 DOI: https://doi.org/10.1556/2006.4.2015.005
Kardefelt-Winther D. (2017). Conceptualizing Internet use disorders: Addiction or coping process?. Psychiatry and Clinical Neurosciences, 71(7), 459–466. https://doi.org/10.1111/pcn.12413 DOI: https://doi.org/10.1111/pcn.12413
Kuang, X., Kennedy, K. J., & Li, H. (2024). Mobile phone dependence among Chinese university students: The contribution of irrational beliefs and solitude. Frontiers in Psychology, 1–9. https://doi.org/10.3389/fpsyg.2024.1453961 DOI: https://doi.org/10.3389/fpsyg.2024.1453961
Madjid, S. (2020). Pengaruh game online terhadap perilaku phubbing remaja di Kelurahan Bukit Indah Kecamatan Soreang Kota Parepare (Doctoral dissertation, IAIN Parepare).
Mandas, A. L., & Silfiyah, K. (2022). Social self-esteem dan fear of missing out pada generasi Z pengguna media sosial. Jurnal Sinestesia, 12(1), 19–27. https://sinestesia.pustaka.my.id/journal/article/view/78
Pratiwi, U., & Karneli, Y. (2024). Pemahaman mendasar tentang konseling kelompok bagi praktisi bimbingan dan konseling. Jurnal Pendidikan Siber Nusantara, 2(2), 60–66. https://doi.org/10.38035/jpsn.v2i2.168 DOI: https://doi.org/10.38035/jpsn.v2i2.168
Setiyowati, A. J. (2017, September). Emotion focussed cognitive behavioral therapy: An attempt to resolve emotional deficiency and strengthen cognitive behavioral therapy efficacy. In Proceedings of the 3rd International Conference on Education and Training (ICET 2017) (pp. 261–264). Atlantis Press. https://doi.org/10.2991/icet-17.2017.45 DOI: https://doi.org/10.2991/icet-17.2017.45
Statista. (2023). Jumlah pengguna smartphone di dunia. Statista.
Sugiyono. (2019). Metode penelitian kuantitatif, kualitatif, dan R&D. Alfabeta.
Suriati, S., Mulkiyan, M., & Nur, M. J. (2020). Teori dan teknik bimbingan dan konseling.
Vanden Abeele, M. (2020). The social consequences of phubbing. In The Oxford handbook of mobile communication and society (pp. 157–174). Oxford University Press. https://doi.org/10.1093/oxfordhb/9780190864385.013.11 DOI: https://doi.org/10.1093/oxfordhb/9780190864385.013.11
Warren, J. M. (2013). School counselor consultation: Teachers’ experiences with rational emotive behavior therapy. Journal of Rational-Emotive & Cognitive-Behavior Therapy, 31(1), 1–15. https://doi.org/10.1007/s10942-011-0139-z DOI: https://doi.org/10.1007/s10942-011-0139-z
Wijoyo, H., Indrawan, I., Cahyono, Y., Handoko, A. L., & Santamoko, R. (2020). Generasi Z dan Revolusi Industri 4.0.
Yani, I., & Hasibuan, A. D. (2025). Group counseling with behavior contract to reduce student phubbing: Konseling kelompok dengan behavior contract untuk mereduksi perilaku phubbing siswa. Indonesian Journal of Innovation Studies, 26(4), 1–12. https://doi.org/10.21070/ijins.v26i4.1701 DOI: https://doi.org/10.21070/ijins.v26i4.1701
Youarti, I. E., & Hidayah, N. (2018). Perilaku phubbing sebagai karakter remaja generasi Z. Jurnal Fokus Konseling, 4(1), 143–152. https://doi.org/10.26638/jfk.553.2099 DOI: https://doi.org/10.26638/jfk.553.2099
Zulviana, T. (2023). Efektivitas konseling kelompok pendekatan REBT (Rational Emotive Behavior Therapy) dalam mengurangi perilaku phubbing siswa di SMKN 2 Singosari [Skripsi, Universitas Negeri Malang].
Downloads
Published
How to Cite
Issue
Section
License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.





