Pengaruh Senam B-Fit di Tempat Kerja Terhadap Keluhan Musculoskeletal Disorders Perawat Puskesmas Purwosari Kabupaten Pasuruan
DOI:
https://doi.org/10.17977/um062v6i112024p1258-1270Keywords:
stretching, musculoskeletal disorders, nurses, peregangan, perawatAbstract
Abstract: Epidemiological studies proved that musculoskeletal disorders (MSDs) are a major occupational health problem in nurses. MSDs impact on quality of life and work constraints, absenteeism or even the desire to change jobs. Based on data from Pasuruan Regency Health Department, Puskesmas Purwosari has the highest number of nurses in Pasuruan Regency. The purpose of this study was to determine the effect of stretching exercises in the workplace on MSDs complaints of Puskesmas Purwosari nurses. This study is true experiments pretest-posttest control group design with a cross sectional approach. The population was 27 nurses using total sampling technique and to determinate control-experiment group used simple random sampling. Data collection was obtained through direct measurement of respondents. The effect of the intervention was measured using the Nordic Body Map questionnaire. The research procedure consisted of pretest, intervention in the experimental group, and posttest. Hypothesis testing was carried out using the Mann-Whitney test non-parametric statistical method. The results of the posttest mean difference between the experimental and control groups were 0.000<0.05. The test shows that there is a different of the application stretching exercises in the workplace on MSDs complaints of Puskesmas Purwosari nurses.
Abstrak: Studi epidemiologi membuktikan bahwa musculoskeletal disorders (MSDs) adalah masalah kesehatan kerja utama pada perawat. MSDs dapat berdampak pada kualitas kehidupan dan kendala kerja, ketidakhadiran atau bahkan keinginan untuk berganti pekerjaan. Berdasarkan data Profil Kesehatan Dinkes Kabupaten Pasuruan, Puskesmas Purwosari memiliki jumlah tenaga kesehatan perawat terbanyak di Kabupaten Pasuruan. Tujuan dari penelitian ini untuk mengetahui pengaruh penerapan senam peregangan di tempat kerja terhadap keluhan MSDs perawat Puskesmas Purwosari. Penelitian ini termasuk penelitian true experiments pretest-posttest control group design dengan pendekatan cross sectional. Populasi yang terlibat sejumlah 27 orang perawat menggunakan teknik total sampling dan penentuan kelompok kontrol-eksperimen melalui simple random sampling. Pengumpulan data diperoleh melalui pengukuran secara langsung pada responden. Pengaruh intervensi diukur menggunakan kuesioner Nordic Body Map. Prosedur penelitian terdiri atas pretest, intervensi pada kelompok eksperimen, dan posttest. Uji hipotesis dilakukan dengan metode statistik non parametrik uji Mann-Whitney. Didapatkan nilai hasil uji beda rata-rata posttest kelompok ekperimen dan kontrol sebesar 0,000<0,05. Hasil uji menunjukkan terdapat perbedaan penerapan senam peregangan di tempat kerja terhadap keluhan MSDs perawat Puskesmas Purwosari.
References
Agustin, M., Tannady, H., Ferdian, O., & Alamsjah, S. I. G. (2021). Posture Analysis Using Nordic Body Map and Rapid Office Strain Assessment Methods to Improve Work Posture. JIEMS (Journal of Industrial En-gineering and Management Systems), 14(1), 55–69. https://doi.org/10.30813/jiems.v14i1.2419
Azkiya, M. R., Solichin, & Puspitasari, S. T. (2020). Pengaruh Sikap Manual Material Handling Siswa Terhadap Keluhan Musculoskeletal Disorders. Sport Science and Health, 2(2), 130–136. http://journal2.um.ac.id/index.php/jfik/article/view/11306
Behm, D. G., Kay, A. D., Trajano, G. S., Alizadeh, S., & Blazevich, A. J. (2021). Effects of Acute and Chronic Stretching on Pain Control. Journal of Clinical Exercise Physiology, 10(4), 150–159. https://doi.org/10.31189/2165-6193-10.4.150
Cieza, A., Causey, K., Kamenov, K., Hanson, S. W., Chatterji, S., & Vos, T. (2021). Global estimates of the need for rehabilitation based on the Global Burden of Disease study 2019: a systematic analysis for the Global Burden of Disease Study 2019. Lancet (London, England), 396(10267), 2006–2017. https://doi.org/10.1016/S0140-6736(20)32340-0
Dinkes Kabupaten Pasuruan. (2021). Profil Kesehatan Kabupaten Pasuruan 2021. 47–48.
Dwi Hartono, A. F., & Soewardi, H. (2019). Analisis Faktor-Faktor Resiko Penyebab Musculoskeletal Disorders dan Stres Kerja (Studi Kasus di PLN PLTGU Cilegon). Jurnal Ilmiah Teknik Industri, 6(3), 165–173. https://doi.org/10.24912/jitiuntar.v6i3.4242
Garber, C. E., Blissmer, B., Deschenes, M. R., Franklin, B. A., Lamonte, M. J., Lee, I. M., Nieman, D. C., & Swain, D. P. (2011). Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Muscu-loskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise. Medicine and Science in Sports and Exercise, 43(7), 1334–1359. https://doi.org/10.1249/MSS.0b013e318213fefb
Harvard Medical School. (2022). The importance of stretching - Harvard Health. https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching
Heidari, M., Borujeni, M. G., Rezaei, P., & Abyaneh, S. K. (2019). Work-related musculoskeletal disorders and their associated factors in nurses: A cross-sectional study in iran. Malaysian Journal of Medical Sci-ences, 26(2), 122–130. https://doi.org/10.21315/mjms2019.26.2.13
ILO. (2023). World Statistic. https://www.ilo.org/moscow/areas-of-work/occupational-safety-and-health/WCMS_249278/lang--en/index.htm
Kemenkes. (2018). Pentingnya Peregangan Tubuh di Sela-sela Waktu Kerja. https://promkes.kemkes.go.id/pentingnya-peregangan-tubuh-di-sela-sela-waktu-kerja
Kemenkes RI. (2019). Sobat Sehat, jangan malas untuk melakukan peregangan, Senam B-Fit bagian 2 - Direktorat P2PTM. https://p2ptm.kemkes.go.id/infographic-p2ptm/stress/sobat-sehat-jangan-malas-untuk-melakukan-peregangan-senam-b-fit-bagian-2
Kemnaker RI. (2022). Profil Keselamatan dan Kesehatan Kerja Nasional Indonesia Tahun 2022.
Kim, E. S., Jo, E. D., & Han, G. S. (2023). Effects of stretching intervention on musculoskeletal pain in dental professionals. Journal of Occupational Health, 65(1), 1–9. https://doi.org/10.1002/1348-9585.12413
Kiswanto, Wardani, H. E., & Hapsari, A. (2019). Hubungan Pengetahuan dengan Mitra Pria Dalam Keluarga Berencana di Desa Klampok, Kecamatan Singosari, Kabupaten Malang. Sport Science and Health, 1(1), 10–13. http://journal2.um.ac.id/index.php/jfik/indexhttp://fik.um.ac.id/
Larinier, N., Vuillerme, N., Jadaud, A., Malherbe, S., Giraud, E., & Balaguier, R. (2023). Acute Effects of a Warm-Up Intervention on Pain, Productivity, Physical Capacities and Psychological Perceptions Among Vine-yard Workers: a Cluster Randomized Trial. Journal of Occupational Rehabilitation, 1–16. https://doi.org/10.1007/S10926-023-10134-2/METRICS
Luan, H. D., Hai, N. T., Xanh, P. T., Giang, H. T., Van Thuc, P., Hong, N. M., & Khue, P. M. (2018). Musculoskeletal Disorders: Prevalence and Associated Factors among District Hospital Nurses in Haiphong, Vietnam. BioMed Research International, 2018. https://doi.org/10.1155/2018/3162564
Nakphet, N., Chaikumarn, M., & Janwantanakul, P. (2014). Effect of different types of rest-break interventions on neck and shoulder muscle activity, perceived discomfort and productivity in symptomatic VDU op-erators: A randomized controlled trial. International Journal of Occupational Safety and Ergonomics, 20(2), 339–353. https://doi.org/10.1080/10803548.2014.11077048
Naoum, S., Mitseas, P., Koutserimpas, C., Spinthouri, M., Kalomikerakis, I., Raptis, K., Sarafis, P., Govina, O., & Konstantinidis, T. (2022). Musculoskeletal Disorders and Caring Behaviors among Nursing Staff in Greek Hospitals: a Prospective Multicenter Study. Maedica, 17(1), 52–63. https://doi.org/10.26574/maedica.2022.17.1.52
Nguyen, T. H., Nguyen, T. H., Hoang, D. L., Hoang, T. G., Pham, M. K., Bodin, J., Dewitte, J. D., Dewitte, J. D., & Roq-uelaure, Y. (2020). Prevalence and Characteristics of Multisite Musculoskeletal Symptoms among Dis-trict Hospital Nurses in Haiphong, Vietnam. BioMed Research International, 2020. https://doi.org/10.1155/2020/3254605
Nooryana, S., Adiatmika, I. P. G., & Purnawati, S. (2020). Latihan Peregangan Dinamis dan Istirahat Aktif Menurunkan Keluhan Muskuloskeletal pada Pekerja di Industri Garmen. Jurnal Ergonomi Indonesia (The Indonesian Journal of Ergonomic), 6(1), 61. https://doi.org/10.24843/jei.2020.v06.i01.p08
Notoatmodjo, S. (2018). Metodologi Penelitian Kesehatan. PT Rineka Cipta.
Passali, C., Maniopoulou, D., Apostolakis, I., & Varlamis, I. (2018). Work-related musculoskeletal disorders among Greek hospital nursing professionals: A cross-sectional observational study. Work (Reading, Mass.), 61(3), 489–498. https://doi.org/10.3233/WOR-182812
Purwantiningrum, D. (2023). Peran Muscle Spindle Dalam Sistem Busur Refleks Pada Latihan Pliometrik. Journal of Basic and Applied Anatomy Histology, 1(1), 6–13. http://joints.ub.ac.id/
Soylar, P., & Ozer, A. (2018). Evaluation of the Prevalence of Musculoskeletal Disorders in Nurses: A Systemat-ic Review. Medicine Science | International Medical Journal, September, 1. https://doi.org/10.5455/medscience.2017.06.8747
Sufreshtri, H., & Puspitasari, N. (2020). Pengaruh Workplace Stretching Active Dynamic Back. Jurnal Kesehatan Masyarakat, 19(1), 254–264.
WHO/ILO. (2021). WHO/ILO: Almost 2 million People Die From Work-Related Causes Each Year. https://www.who.int/news/item/16-09-2021-who-ilo-almost-2-million-people-die-from-work-related-causes-each-year
WHO. (2021). WHO/ILO Joint Estimates of the Work-Related Burden of Disease and Injury, 2000-2016: Global Monitoring Report. In Geneva: World Health Organization and the International Labour Or-ganization. https://www.who.int/news/item/16-09-2021-who-ilo-almost-2-million-people-die-from-work-related-causes-each-year
Yanuar, T., & Tursilowati, S. (2017). PENGARUH PEMBERIAN PEREGANGAN (STRETCHING) TERHADAP PENURUNAN KELUHAN NYERI PUNGGUNG BAWAH (LOW BACK PAIN) PADA PERAJIN LOGAM KAM-PUNG BASEN KOTAGEDE YOGYAKARTA TAHUN 2017.
Yao, Y., Zhao, S., An, Z., Wang, S., Li, H., Lu, L., & Yao, S. (2019a). the Associations of Work Style and Physical Ex-ercise With the Risk of Work-Related Musculoskeletal Disorders in Nurses. International Journal of Occupational Medicine and Environmental Health, 32(1), 15–24. https://doi.org/10.13075/ijomeh.1896.01331
Yao, Y., Zhao, S., An, Z., Wang, S., Li, H., Lu, L., & Yao, S. (2019b). The Associations of Work Style and Physical Ex-ercise With the Risk of Work-Related Musculoskeletal Disorders in Nurses. International Journal of Occupational Medicine and Environmental Health, 32(1), 15–24. https://doi.org/10.13075/ijomeh.1896.01331
Downloads
Published
Issue
Section
License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 Generic License.


3.png)
1.png)
1.png)


