Survei Kebugaran Jasmani Pemain Futsal Berprestasi Tahun 2022 di SMP Negeri se-Kabupaten Gresik

Naufal Azharuddin Akbar; Fahrial Amiq; Gema Fitriady; Eko Hariyanto

Authors

Naufal Azharuddin Akbar Universitas Negeri Malang
Fahrial Amiq Universitas Negeri Malang
Gema Fitriady Universitas Negeri Malang
Eko Hariyanto Universitas Negeri Malang

Keywords:

physical fitness, futsal, performance, kebugaran jasmani, prestasi

Abstract

Abstract: Physical fitness is important for futsal, and coaches need to know the physical fitness of their players before determining a training program. The purpose of this study was to find out and discuss the physical fitness status of outstanding futsal players in 2022 at State Junior High Schools throughout Gresik Regency. Gresik State Junior High School (SMPN) 2, Gresik State Junior High School (SMPN) 3, and Gresik State Junior High School (SMPN) 1. With a total sample of 36 players, this survey uses a quantitative descriptive method with a percentage statistical analysis calculation technique. Includes a 50 meter run test measuring speed. Hanging body lift measuring shoulder muscles. Lying sitting measures the strength and endurance of the abdominal muscles. Explosive power measures the explosive power of the leg muscles. The 1000 meter dash measures cardiovascular endurance. Results using the Indonesian Physical Fitness Test (TKJI) for the 13-15 year old age category, the average high achieving futsal player at Gresik Regency Junior High School (SMP) in 2022 has a moderate level of physical fitness.

Abstrak: Kebugaran jasmani penting bagi olahraga futsal, dan pelatih perlu mengetahui kebugaran jasmani pemainya sebelum menentukan program latihan. Tujuan dari penelitian ini adalah untuk mengetahui dan membahas status kebugaran jasmani pemain futsal berprestasi tahun 2022 di SMP Negeri Se-Kabupaten Gresik. Sekolah Menengah Pertama Negeri (SMPN) 2 Gresik, Sekolah Menengah Pertama Negeri (SMPN) 3 Gresik, dan Sekolah Menengah Pertama Negeri (SMPN) 1 Gresik. Dengan jumlah sampel sebanyak 36 pemain, survei ini menggunakan metode deskriptif kuantitatif dengan teknik perhitungan analisis statistik persentase. Meliputi tes lari 50 meter mengukur kecepatan. Gantung angkat tubuh mengukur otot bahu. Baring duduk mengukur kekuatan dan ketahanan otot perut. Daya ledak mengukur daya ledak otot tungkai. Lari 1000 meter mengukur daya tahan kardiovaskular. Hasil menggunakan Tes Kebugaran Jasmani Indonesia (TKJI) kategori umur 13-15 tahun, rata-rata pemain futsal berprestasi di Sekolah Menengah Pertama (SMP) Kabupaten Gresik pada tahun 2022 memiliki tingkat kebugaran jasmani kategori sedang.

References

Andrieieva, O., Hakman, A., Kashuba, V., Vasylenko, M., Patsaliuk, K., Koshura, A., & Istyniuk, I. (2019). Effects of physical activity on aging processes in elderly persons. Journal of Physical Education and Sport, 19(4), 1308–1314. https://doi.org/10.7752/jpes.2019.s4190

Barbieri, R. A., Zagatto, A. M., Milioni, F., & Barbieri, F. A. (2016). Specific futsal training program can improve the physical performance of futsal players. Sport Sciences for Health, 12(2), 247–253. https://doi.org/10.1007/s11332-016-0283-z

Đurović, D., Aleksić Veljković, A., & Petrović, T. (2020). Psychological Aspects of Motivation in Sport Achievement. Facta Universitatis, Series: Physical Education and Sport, 18(2), 465. https://doi.org/10.22190/fupes190515044d

Fitriady, G. (2018). Perbandingan Validitas Tes VO2Max Antara Metode Maksimal dan Sub-Maksimal pada Remaja. Gelanggang Pendidikan Jasmani Indonesia, 2(2), 116–119.

GAURAV, V., SINGH, A., & SINGH, S. (2015). Comparison of selected physical fitness components among male football players of different playing positions. Turkish Journal of Sport and Exercise, 17(2), 22. https://doi.org/10.15314/tjse.68533

Hariyoko, H., Angga, P. D., Amiq, F., & Hariyanto, E. (2020). Profil Kebugaran Jasmani Pemain Sepakbola Metro FC Malang. Gelanggang Pendidikan Jasmani Indonesia, 4(1), 57. https://doi.org/10.17977/um040v4i1p52-58

Irsanty, N. P., Studi, P., Jasmani, P., Dan, K., Keguruan, F., Ilmu, D. A. N., & Riau, U. I. (2019). Ekstrakurikuler Bolabasket Smp Islam As-Shofa Pekanbaru.

Jannata. (2018). Perbedaan Tingkat Kebugaranj Jasmani Peserta Didik Kelas Viii Yang Bersekolah Di Kota Smpn 1 Wonosobo Dan Di Desa Smp N 3 Kalikajar Di Kabupaten Wonosobo Tahun 2017/2018. Journal of Chemical Information and Modeling, 1689–1699.

Kharisma, Y., & Mubarok, M. Z. (2020). Analisis Tingkat Daya Tahan Aerobik Pada Atlet Futsal Putri AFKAB Indramayu. Physical Activity Journal, 1(2), 125. https://doi.org/10.20884/1.paju.2020.1.2.2349

Kramer, T., Huijgen, B. C. H., Elferink-Gemser, M. T., & Visscher, C. (2016). A longitudinal study of physical fitness in Elite junior tennis players. Pediatric Exercise Science, 28(4), 553–564. https://doi.org/10.1123/pes.2016-0022

Mubaroq, R. H., Amiq, F., Fitriady, G., & Hariyanto, E. (2022). Survei Kondisi Fisik Pemain Futsal Pondok Pesantren Anwarul Huda Kota Malang. Sport Science and Health, 4(9), 860–869. https://doi.org/10.17977/um062v4i92022p860-869

Naser, N., Ali, A., & Macadam, P. (2017). Physical and physiological demands of futsal. Journal of Exercise Science and Fitness, 15(2), 76–80. https://doi.org/10.1016/j.jesf.2017.09.001

Nemčić, T., & Calleja-González, J. (2021). Evidence-based recovery strategies in futsal: A narrative review. Kinesiology, 53(1), 131–140. https://doi.org/10.26582/K.53.1.16

Nikolaidis, P. T., Chtourou, H., Torres-Luque, G., Rosemann, T., & Knechtle, B. (2019). The relationship of age and bmi with physical fitness in futsal players. Sports, 7(4), 1–10. https://doi.org/10.3390/sports7040087

Pangestu, A. R., Sugiarto, T., & Amiq, F. (2022). Survei Tingkat Kebugaran Jasmani Pemain Sepakbola Nazaro ( NZR ) Kota Malang. 4(10), 928–934. https://doi.org/10.17977/um062v4i102022p928-934

Robiansyah, M. F., & Amiq, F. (2018). Pengembangan Model Latihan (Circuit Training) Dalam Permainan Futsal. Prosiding Seminar Nasional IPTEK Olahraga 2018, 39–44.

Shofan, N. A., Adi, S., & Raharjo, S. (2021). Survei Tingkat Kebugaran Jasmani Pemain Ssb Karlos Malang Usia 15 Tahun. Jurnal Sport Science, 11(2), 81. https://doi.org/10.17977/um057v11i2p81-85

Yudistira, M. B. C., Amiq, F., Yudaswara, D. S., & Hariyanto, E. (2023). Survei Kebugaran Jasmani Pemain Sepakbola Usia 14 Tahun di SSB Persepa Banyuwangi. Sport Science and Health, 5(1), 53–61. https://doi.org/10.17977/um062v5i12023p53-61