Survei Kondisi Fisik Atlet Tenis Lapangan Koni Kota Malang dalam Persiapan Porprov 2022

Muhamad Indigo Rian Saputra; Mahmud Yunus; Slamet Raharjo; Olivia Andiana

Authors

Muhamad Indigo Rian Saputra Universitas Negeri Malang
Mahmud Yunus Universitas Negeri Malang
Slamet Raharjo Universitas Negeri Malang
Olivia Andiana Universitas Negeri Malang

Keywords:

physical condition, tennis court athletes, kondisi fisik, atlet tenis lapangan

Abstract

Abstract: Reported on March 2 2020 and July 26 2020. Quoting Government Regulation Number 21 of 2020 concerning "Acceleration of Large-Scale Social Restrictions for Handling Covid-19", the government established a policy (PSBB) for Large-Scale Social Restrictions. Lack of physical activity has a negative effect on the body and will have an impact on sports achievements. Based on the problems that have been formulated, this research is a type of quantitative descriptive research. Researchers will examine how the level of physical condition of elements of strength, speed, agility; durability; flexibility; coordination; reaction time; balance in PORPROV KONI field tennis athletes in Malang City in 2022. The results showed that the average physical condition of male athletes from the results obtained, 3 athletes (75%) got the moderate category and 1 person (25%) got the good category with an average average level of physical condition is moderate. The average physical condition of 3 (100%) female athletes is in the moderate category with an average level of moderate physical condition. It can be concluded that the average level of physical condition of male and female tennis athletes in PORPROV KONI Malang City is in the moderate category. Suggestions from researchers to coaches to be more adaptive by paying attention to the physical characteristics of each athlete in managing training loads and following up training programs.

Abstrak: Dilaporkan pada 2 Maret 2020 dan pada 26 Juli 2020. Mengutip pada PP Nomor 21 Tahun 2020 tentang “Percepatan Pembatasan Sosial Berskala Besar Penanganan Covid-19” pemerintah menetapkan sebuah kebijakan (PSBB) Pembatasan Sosial Berskala Besar. Kurangnya aktivitas fisik memberikan efek negatif terhadap tubuh dan akan berdampak pada capaian olahraga prestasi. Berdasarkan masalah yang telah dirumuskan penelitian ini termasuk jenis penelitian deskriptif kuantitatif. Peneliti akan meneliti bagaimana tingkat kondisi fisik unsur kekuatan, kecepatan, kelincahan; daya tahan; flexibilitas; koordinasi; reaction time; keseimbangan pada atlet tenis lapangan PORPROV KONI Kota Malang Tahun 2022. Hasil penelitian diketahui rata-rata kondisi fisik atlet putra dari hasil yang didapatkan, 3 orang (75%) atlet mendapat kategori sedang dan 1 orang (25%) mendapat kategori baik dengan rata-rata tingkat kondisi fisik sedang. Rata-rata kondisi fisik 3 orang (100%) atlet putri berada dalam kategori sedang dengan rata-rata tingkat kondisi fisik sedang. Bisa ditarik kesimpulan bahwa rata-rata tingkat kondisi fisik atlet putra dan putri tenis lapangan PORPROV KONI Kota Malang termasuk dalam kategori sedang. Saran dari peneliti kepada pelatih supaya lebih adaptif dengan memperhatikan karakteristik fisik atlet masing-masing dalam mengatur beban latihan serta menindaklanjuti program latihan.

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